Calories: 203

Protein: 8g

Fat: 7g

Carbs: 27g

Contains: almond flour, pistachios, eggs, organic cane sugar, coconut milk

P: 27g C: 3g F: 2g Calories: 138

Oven baked chicken breast served with roasted green beans.

• Calories: 513
• Protein: 44g
• Carbs: 46g
• Fat: 17g

Tender grilled chicken, savory pasta, and a rich Marsala wine sauce with mushrooms and garlic—comfort food with a gourmet twist.

Protein= 40g 
Fat= 25g 
Carbs= 41g 
Calories= 549

Contains : white jasmine rice, chickpeas, mixed peppers, roasted brussel sprouts, chimichurri, mixed peppers

Protein= 20g 
Fat=12g
Carbs=20g
Calories= 268

Contains : Scrambled eggs, roasted potatoes, turkey bacon

• Calories: 412
• Protein: 35g
• Carbs: 50g
• Fat: 8g

Tender grilled chicken, hearty brown rice, sweet baked plantains, and vibrant veggies combine for a perfectly balanced, flavor-packed meal.

Protein= 37g
Carbs= 23g
Fat = 13g
Calories= 357
Contains: Fresh Salmon, white jasmine rice, oven baked broccoli, chickpeas, mixed peppers, cinnamon sweet potato 

Protein=44g
Carbs=50g
Fat = 30g
Calories= 646

Contains: Fire roasted lamb, brown rice, cinnamon sweet potato, Brussel sprouts, homemade chimichurri 

• Calories: 465
• Protein: 57g
• Fat: 6.4g
• Carbs: 45g

Tender grilled chicken paired with fluffy white rice—a clean, balanced meal for sustained energy and recovery.

• Calories: 511
• Protein: 44g
• Carbs: 41g
• Fat: 19g

Delight in a perfectly seared, tender sirloin accompanied by fragrant brown rice, golden sweet plantains, roasted Brussels sprouts, and ripe, juicy tomatoes.

Protein= 44g 
Fat= 21g 
Carbs= 40g 
Calories= 525

Indulge in the rich, smoky flavor of fire-roasted duck breast, paired with tender roasted broccoli, earthy brown rice, and sweet, spiced cinnamon sweet potatoes. This exquisite dish blends savory, sweet, and smoky notes for a truly unforgettable meal.

P:36g C:34g F:21g Calories: 350

Grass fed ground beef cooked with peppers packed inside 6 medium sized mushrooms topped off with 2 year aged parmigiana cheese.

Protein= 38g
Carbs= 38g
Fats= 22g
Calories= 408
Contains: ground bison, sweet potato, broccoli, mixed peppers, white jasmine rice

• • Calories: 324
  • Protein: 15g
  • Net Carbs: 62g
  • Fat: 4g

Contains: Brown rice, cinnamon sweet potato, chickpeas, oven roasted broccoli, oven roasted Brussel sprouts 

P: 26g C: 4g F: 1g Calories: 129

Our famous ground turkey cooked with mixed peppers, onions and mushrooms, served with oven roasted green beans. Perfect for those avoiding carbs!